How To Have More Good Days

Chronic pain not only affects the body, but it also affects emotions, relationships, and the mind. It can cause anxiety and depression, which can worsen the pain. These tips can help you cope with the changes accompanying growing older and live life to the fullest. Exercise – while it may seem counterintuitive, movement helps reduce Read More

Mourning the Death of a Spouse

Loneliness is one of the biggest challenges when you lose a spouse -When you grieve, you can feel both physical and emotional pain.  Therefore proper emotional and physical care for the surviving spouse is an essential component of senior care. While most seniors gradually adapt to life without their spouse, there are many challenges they Read More

Fighting Loneliness in the Elderly Feeling Isolated

A 2018 survey conducted by Cigna insurance concluded that out of 20,000 adults, almost half report feeling lonely sometimes or always; feeling left out; not having daily meaningful in-person social interactions or extended conversations; or feeling isolated. A similar piece of research conducted in 2018 by AARP Foundation, an organization dedicated to empowering American seniors, Read More