Maximize Your Quality of Life – In Recognition of Senior Citizen Day August 21st

There’s no getting around it – as we age, our bodies and minds change. There are things you can do to stay healthy and active as you age such as: Eat a balanced diet Keep Hydrated Keep your mind and body active Don’t smoke Get regular exercise Have proactive safety habits to avoid accidents and Read More

Summer Safety Tips and Activity Ideas for Seniors

With temperatures heating up across the nation, we’re all vying for a little fresh air and sunshine. Ready to venture into the great outdoors? Make sure loved ones are prepared with the following summer health tips and activities for the elderly. Exercise and Outdoor Activities for Seniors Don’t waste time playing games indoors with so Read More

Visiting during the holidays is an opportune time to do a home care assessment on your parents

The holidays are fast approaching and a great many people are already making plans to visit their cherished family members. During this special time, millions of Americans will see just how much change a year can make in their family- how children have grown, or how relatives have aged. With holiday reunions come an opportune Read More

Dehydration in the elderly can be a serious health risk

It becomes increasingly important to maintain proper levels of hydration as we get into older ages. Elderly dehydration can become an emergency situation if it becomes severe enough. For those with Dementia or Alzheimer’s, who are normally confused or forgetful, extra diligence in monitoring for dehydration is necessary. Managing Dehydration in Seniors. Your body contains Read More